REFLECT
RETHINK
REFRAME

REFLECT
RETHINK
REFRAME

Tell me, what is it you plan to do with your one wild and precious life?

– Mary Oliver

What is Mirror Mirror?

I offer personal empathetic change guide and mentorship programmes that are individually designed for each of my clients.

Change can be a scary idea and sometimes even paralysing. So often we hear the phrase ” I wish I had made the change then, but I was too scared.”

Sometimes all we need is someone to guide us – it could be a small thing that feels like a mountain. It can be a life-changing one. It could be career-driven, a relationship, starting a business or simply wanting to change the way you think and feel about certain things.

The one thing you probably already know is that you need to change but are stuck in trying to make it happen. You might just need someone to talk to and support you.

That is where Mirror Mirror comes in. I want to help you realise your potential, to take control and unlock all those doors that are stopping you make the changes you want to make.

With 25 years of professional experience guiding and supporting people, as well as my own life experience, I can help you turn thoughts and ideas into real actions with positive results.

And what is my approach? It is simple and based on a mantra “Tell me, what is it you plan to do with your one wild and precious life?”

Tell me, what is it you plan to do with your one wild and precious life?

– Mary Oliver

What is Mirror Mirror?

I offer personal empathetic change guide and mentorship programmes that are individually designed for each of my clients.

Change can be a scary idea and sometimes even paralysing. So often we hear the phrase ” I wish I had made the change then, but I was too scared.”

Sometimes all we need is someone to guide us – it could be a small thing that feels like a mountain. It can be a life-changing one. It could be career-driven, a relationship, starting a business or simply wanting to change the way you think and feel about certain things.

The one thing you probably already know is that you need to change but are stuck in trying to make it happen. You might just need someone to talk to and support you.

That is where Mirror Mirror comes in. I want to help you realise your potential, to take control and unlock all those doors that are stopping you make the changes you want to make.

With 25 years of professional experience guiding and supporting people, as well as my own life experience, I can help you turn thoughts and ideas into real actions with positive results.

And what is my approach? It is simple and based on a mantra “Tell me, what is it you plan to do with your one wild and precious life?”

And that is how it starts

REFLECT

The first part is to look back – what has happened along the way and what has informed your decisions. People so often playback only what is comfortable to them and they need to be challenged to look outside their boundaries and venture into new areas.

This is about listening and really hearing what is being said. It is about understanding your own behaviour, your responses and your fears. It helps to inspire you to get to the end result.

And it will – in your way. In a positive, freeing and safe space.

RETHINK

Now we have to look ahead – what do you want?

How do you want to live your life?

We need to be bold and brave and really explore outside those boundaries. Wherever you end up – you have challenged yourself and at least looked at the possibilities. You can always come back!

We can only do this if we are honest about ourselves and know where we are. And you will find the inspiration to go forward with clarity and confidence.

REFRAME

This is the time we plan.
Commit to the changes you want to make.
Put down the details of how, when and where.
This will be your life plan for now – it can also change but this is where you want to get to, a place where you can find joy.

There are no books, no templates, no course work but there is a lot of time on thinking, reflecting and bringing to life the ideas and changes you want to make. While it is an ongoing journey, getting to this point may not be easy but it is the beginning of your future and what you want to be.

At the end of it all you answer your own questions and you take charge of your life. I help you get there in an empathetic, safe and happy place.

Want to chat?

Drop me a message

sarah@mirrormirror.capetown

We will set up a time to have an initial, free 10 minute consultation.